www.health.com Start paying attention to your sleep habits, says Carol Ash, DO, medical director of the Sleep for Life center in Hillsborough, NJ This can give you and your doctor a better idea of what your problem is, and help decide whether you need treatment for insomnia, a sleep study to investigate other potential problems, [...]
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- thecahoon: Always choose long term happiness / short term. Live for TODAY... not for RIGHT NOW.December 2, 2009
- thecahoon: @riamonroe Brutal... I know how you feel.December 2, 2009
- thecahoon: @Tarale After a certain amount of time it's probably best just to stop trying... the extra tiredness will help you sleep tomorrowDecember 2, 2009
- thecahoon: @1234mooncakes just noticed your tweet about 5hour.. used to have insomnia too... actually talk about that exact spiral http://is.gd/5aiF1December 2, 2009
- thecahoon: To all the people who want to discuss Twilight... I love you guys... but don't want to talk about Twilight.December 1, 2009