James Cahoon (admin) on October 24th, 2009

MEDICAL DISCLAIMER
While this guide provides information on insomnia and sleep strategies, it is not a substitute for appropriate medical diagnosis or treatment. If you are having a persistent problem, you should consult your physician.  The author of this guide is not a licensed practitioner of medicine.  All of the information, suggestions, and techniques in this [...]

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8 Tips For Dealing With
Restless Legs Syndrome

James Cahoon (admin) on October 15th, 2008

What others have said:

None of the tips helped me, but I have it pretty severe.  The program you recommended was a lot better for me because it goes more to the source than any of the tips could.  I’m making definite progress.

What’s your experience with Restless Legs Syndrome been like?  What frustrations does it cause [...]

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