In this week's episode of Vitamin Junkeys Jennifer Lyall and naturopath Dr. JJ Dugoua examine Insomnia. They look at typical causes of sleeplessness and some great tips on how to get to sleep naturally. …
Duration : 0:8:43

addthis_url = ‘http%3A%2F%2Fwww.naturalcuresforinsomnia.org%2Finsomnia-remedies%2Finsomnia-natural-remedies-for-a-good-nights-sleep’;
addthis_title = ‘Insomnia%2C+Natural+Remedies+for+a+Good+Night%26%238217%3Bs+Sleep’;
addthis_pub = [...]

Continue reading about Insomnia, Natural Remedies for a Good Night’s Sleep

Insomnia can be treated with herbal remedies, such as drinking hot milk and eating a banana before bed, drinking chamomile or lavender tea, putting a few drops of lavender oil on a pillow and taking supplements that help melatonin production. Treat insomnia naturally with health advice from a professional wellness consultant in this free video [...]

Continue reading about Natural Remedies & Nutrition : Herbal Remedies for Insomnia