Welcome! Trying to get some rest? Get passed insomnia with these resources:
Find out what’s causing your insomnia and how to handle it with this new questioner.
Top 10 Highly Effective Insomnia Remedies
Help Now - Top 10 Sleep Tips
8 Tips for Fighting Restless Legs Syndrome
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I say insomnia, not really solutions, because this isn’t really a list of insomnia solutions. It’s a test to see if insomnia and solutions are mutally exclusive or not. No just kidding it’s a test for robots.
If you drink alot you are bound to have insomnia even if insomnia solutions present themselves.
It’s simply a fact [...]
The sleeping remedy is a way of sleeping through remedy with another. Now, if you want sleeping remedy you won’t find it here. This is a test for a search to find.
If you sleeping remedy all your problems you may not get to the bottom of sleeping.
It’s very important not to just remedy your problems [...]
With Tips for Sleep, it’s IMPORTANT that your first identify *your* sleeping problem.
Without knowing what’s causing your sleeping issues, you could end up using the wrong Tips for Sleep to fix your sleeping problem.
With that said, here’s a list to give you ideas for which Tips for Sleep fix which problems:
Meditation - Most effective for [...]
I’m making the closest thing I can to a personal coaching session with me - a questionaire that will diagnose the causes of your insomnia and what you can do to address those problems. Should be done by tomorrow.
This site used to run largely on the guide - everything would attempt to get people to [...]
This is for anyone who’s subscribed to this site’s [Cures for Insomnia] RSS feed.
Just want you to know that this is now a business, and it’s just firing up, so there will be lots of posts that are duplicate and spammy looking. Just wanted you to know.
I promise to have killer new information coming out [...]
Exciting, exciting, EXCITING new cures for insomnia coming VERY SOON!!
I’ve been reading two new books that have a lot to say about the sources of GENERAL INSOMNIA. This is DIVIDING the current “Life Choices” section of my guide with totally new information that I think is majorly the “missing piece”. If you live a busy [...]
This is a list of things you can do within the area of “life choices” to greatly help cure your insomnia - by preventing it from reoccuring.
In fact, it’s possible there’s something you don’t know about on this list that’s keeping you awake. For that reason, try to encorporate all or most of these [...]
In my opinion, the best insomnia cure is brain entrainment, because when you cant go to sleep, it’s always due to a chemical imbalance.
Brain entrainment refers causing a slowdown of neurotic activity; which roughly translated to english, means, “It guides the chemical framework of your mind into sleep”.
Even if you’re kept awake because of sharp [...]
If you don’t know what I’m so excited about, here’s why I’m excited:
Brain entrainment is one of the best, most successful cures for insomnia out there right now.
Meditation puts you in position to fall asleep and works best on anxiety and chatter cases - people who can’t fall asleep due to worrying or endless talking [...]
Continue reading about Free Guided Meditation USING BRAIN ENTRAINMENT!!
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