Insomnia can be treated with herbal remedies, such as drinking hot milk and eating a banana before bed, drinking chamomile or lavender tea, putting a few drops of lavender oil on a pillow and taking supplements that help melatonin production. Treat insomnia naturally with health advice from a professional wellness consultant in this free video on natural remedies. …
Duration : 0:3:1
Tags: alternative, cleanses, diets, eating, healthy, herbal, herbs, medicine, Natural, nutrition, oil, olive, Remedies, tea, tree
New Insomnia BREAKTHROUGH
Discover the “Golden Age” of Sleep Advice that has FINALLY Arrived... and learn how to avoid countless mistakes most people make when using these remedies that end up making their insomnia even worse!
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The follow-up video: How to Cure Insomnia
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