Friday Rap Up for March 28, 2008. I really haven’t been able to fall asleep when I want to lately. I used to blame school and other stress in my life, but now I’m on spring break. So I don’t know what the problem is. HELP!! Get Sleep Now:
Books I Endorse
News (via Twitter)
- thecahoon: Always choose long term happiness / short term. Live for TODAY... not for RIGHT NOW.December 2, 2009
- thecahoon: @riamonroe Brutal... I know how you feel.December 2, 2009
- thecahoon: @Tarale After a certain amount of time it's probably best just to stop trying... the extra tiredness will help you sleep tomorrowDecember 2, 2009
- thecahoon: @1234mooncakes just noticed your tweet about 5hour.. used to have insomnia too... actually talk about that exact spiral http://is.gd/5aiF1December 2, 2009
- thecahoon: To all the people who want to discuss Twilight... I love you guys... but don't want to talk about Twilight.December 1, 2009
I really enjoyed …
I really enjoyed this video.
try this: lay on ur …
try this: lay on ur back and meditate on “sinkin into the bed”; start with your feet, then your leg, then your thigh, etc.
lol im having …
lol im having insomnia right now, been having it for the past two days. but im just watching videos til i can’t take it anymore. maybe ill make a video of my own while im up… idk!!!
chamomile, …
chamomile, echinecia, & peppermint tea, preferably from Whole Foods, the self-serve section of teas & you’ll need a strainer to put to loose tea in or they have teabags where you iron one side closed. i feel ya on the topic!!!
Open up the bible …
Open up the bible and start reading at night. lol it’s a shure fire way….. No offence to any one. I love me some Jesus;D
I think insomnia is …
I think insomnia is from stressin out and having a lot on your mind. Maybe try to eleviate the stress a little. Easier said than done. Dope rhymes..as always. Peace.
Love that hat and …
Love that hat and that rap! Girl you need to go get discovered, too good for youtube!
Maybe u could pick …
Maybe u could pick up a habbit?
…puff puff pass!! (he-he)
A rookie too, that’ll knock yo out!
Maybe we’ll tie u down and make u inhale in Vegas!(oh yeah) Yo flow was tight!!
yea! your fly!!!!
yea! your fly!!!!
u cute !! lol …
u cute !! lol insomnia
Put your fan the …
Put your fan the slowest speed,wrap up and put the radio on really low.Ensure your room is pitch dark and you’ll sleep off.If that doesn’t work, do a physical sports session in da evenings.When you get home, you’ll sleep quick.You could also eat a massive meal as another option.
you all hatted up …
you all hatted up like it’s 4pm. lol well, I don’t know if you youtube late night, but I youtube in my dreams. so don’t internet nor watch tv late in the eve.
masturbate i heard …
masturbate i heard that works, or maybe read. i dunno.
warm milk
warm milk
Masturbate
Masturbate
Warm Milk
Sex
…
Warm Milk
Sex
Working out
Keeping busy all during the day to make sure you’re tired by the end of it.
That was tight as always anyway =]
you can try …
you can try vegeterian melatonin 5mg from gnc or a natural food store…yeah it’s a pill…but it’s natural & works with your body’s natural sleep cycle.
I sure thought the …
I sure thought the same thing!
that’s a funky hat …
that’s a funky hat lol…funky…fresh lol…
I read every night …
I read every night to put me to sleep. Start reading the Bible. It sounds bad, but it REALLY helps to get you asleep.
Great rap up. If …
Great rap up. If you’re not lactose intolerant milk really does work.
AMBIEN!!!
AMBIEN!!!
warm milk, and a …
warm milk, and a banana is good i heard
sex is the best …
sex is the best method! hehehee
Nice hot lavender …
Nice hot lavender milk bath with candles to help me unwind…then I drink a cup of hot chamomile tea…works for me every time… good luck…