Homeopathic Treatment for Sleeplessness/Insomnia, due to different reason and with different set of symptoms :-
Sleeplessness during menopausal stage Senecio Aur 30X, 4 hourly
Cannot sleep in the early hours of night; utterly wide awake, mind active; sleeplessness due to excitement Coffea Cruda 30X 6, hourly
Cannot sleep after 3 A.M.; sleeplessness due to mental strain [...]
I'm not sure about a natural juice drink, but I use "Sleepytime Tea" from Celestial Seasonings, chamomile tea and sometimes valerian root tea.
Hope it helps!
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I'm a curious insomniac I know that warm milk is a natural sleep aid because of trytophans. Does skim milk or low-fat milk work just as well?
Milk is milk despite the fat content, it all contains trytopahans.
I have some other advice on how to treat insomina.
When you go to sleep make sure [...]
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Insomnia treatments with Dr. Michael Johnson. www.askdrjohnson.com …
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I didn't have trouble sleeping while pregnant with my daughter until I was heading on into the third trimester, but I'm already having horrible insomnia with this pregnancy. I'm only 17 weeks, 5 days along, and I keep waking up somewhere between 3:30 and 4:30 a.m. each and every morning. That wouldn't be [...]
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Hey honey s !!!
- I have a book here called 1,801 Home Remedies.
- In this book, it gives several remedies 2 help with insomnia & I will list them all out for U, so here's what it says that U can do:
#1- try counting sheeps, seriously & if that doesn't work,
#2- U could follow Mark [...]
I cannot sleep, I'm taking sleep pills like Ambien but that's not good, I have good health, but I'm going through this sleepless time due to stress. Any sound advice, please ? I'll appreciate it
I've found Melatonin to be helpful. Other things that help can be: getting rid of excess sugars in your diet, [...]
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http://www.sleepaudios.com Natural Insomnia relief is here! Relax your mind and body with our relaxation audio downloads. Lita's soothing voice will have you relaxed and asleep fast. Only $7-$10! …
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i only sleep for 4 hours every night. Help!! So tired!!!
A warm bath is a great way to relax to help you to sleep. If you can’t take a bath, you can give yourself a foot massage with slightly warm massage oil, sesame oil, or castor oil from a health food store.
What was very helpful [...]
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and how to go back to sleep within a reasonable amount of time?
Two tips: valerian tablets (a herbal remedy) which are fantastic. you can buy them on line at mailordrevitamins.co.uk or visioning, which is where, for example, you imagine that you're walking along a busy street, with all the noise and hassle, and you [...]
