James Cahoon (admin) on April 19th, 2009

www.insomniacuretoday.info You can cure insomnia with an all natural sleep aid. Use a natural remedy with no risk of dependence to help stop insomnia from controlling you. STOP INSOMNIA NOW!
Duration : 0:0:42

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James Cahoon (admin) on April 17th, 2009

Tossing and turning—cant fall asleep? Restless during the night and waking up in the wee hours of the morning? Your daily routine suffers and you would like a solution? Research increasingly shows how important sleep is to our well being. Tune in and find out what you can do to get the sleep you need. [...]

Continue reading about Dealing with insomnia part 7

James Cahoon (admin) on April 17th, 2009

www.SleepAudios.com Find natural insomnia relief and stress relief with Relaxation Audios by Lita. Fast and highly effective! For your FREE INSOMNIA TIPS AUDIO visit, www.SleepAudios.com
Duration : 0:1:24

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James Cahoon (admin) on April 17th, 2009

Causal spot for migraine (headache) is in the right neck area. Migraine when complicated by hyper-acidity (near left shoulder ball joint) and insomnia (back misalignment) may cause embarrassing nervousness or insanity.
Duration : 0:4:21

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James Cahoon (admin) on April 17th, 2009

www.howtobeatinsomnia.com help insomnia
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James Cahoon (admin) on April 17th, 2009

Pharmacologist Joe Graedon shares practical tips for treatment of insomnia that don’t involve medication. (”The People’s Pharmacy”)
Duration : 0:2:7

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James Cahoon (admin) on April 17th, 2009

Having trouble sleeping?
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Books. I have found that none of the above work for me, I have tried calms sleeping tablets but they are pathetic. Seven seas have some tablets
http://www.sseas.com/products/sleep/slumbertablets.aspx
But i don't know if they work.
So my questions are:
1) Has any1 tried these and if so how effective are they.
2) Does anyone have any solutions that could [...]

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James Cahoon (admin) on April 16th, 2009

What are the signs of insomnia? What are the symptoms you know? Because I'm really curious if my sleep deprivation is caused by insomnia. I already know insomnia is linked to stress and worrying.
I worry a lot. At night when I go to bed I often lay in my bed and [...]

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James Cahoon (admin) on April 15th, 2009

Tossing and turning—cant fall asleep? Restless during the night and waking up in the wee hours of the morning? Your daily routine suffers and you would like a solution? Research increasingly shows how important sleep is to our well being. Tune in and find out what you can do to get the sleep you need. [...]

Continue reading about Dealing with insomnia part 3