(Hypnotherapy is widely used to help reduce nicotine cravings and to break drug addictions. It is also common for people to use hypnosis for weight loss and to help overcome phobias such as fear of flying, and to increase self confidence.
It is also used to compliment conventional medicine in diabetes care, pain management, reduction of [...]
Continue reading about i want someone to paraphrase this for me ?
I am 27 and have difficulty handling stress. I also have very bad insomnia; even with sleeping pills I find it hard to fall asleep! I worry about my future mental health. Could I end up with serious problems when I am older?
don't pick on people
jump on failures
criticize their faults
unless,
of course,
you want the same treatment
[...]
Continue reading about Can anxiety and insomnia lead to mental health problems in future?
I am new to this area, I know no one, I read a lot and surf the web, no tv; I have problems sleeping and eating. I cannot eat in the morning. Is this insomnia and loss of appetite connected with constant boredom?
bmac you are an idiot. I am not complaining about [...]
Continue reading about Can constant boredom and no socializing create insomnia?
Trying to lose weight like so many of us. One of my main problems is night compulsive eating. I don’t want to feel nauseous, like some appetite suppressants can do. And I don’t want it to keep me up (I’m already taking something for insomnia, and the last thing I need is [...]
I have tried everything that has been suggested to me in the past….. I quit smoking!! yay…. I eat earlier…. I stay away from caffinated drinks after 4pm. I probably don't exercise as much as I need to, but I stay busy during the day. I have gotten to where I take 50mg [...]
What are some things that help you to fall (and stay!) asleep?
@ Gymmy: The religious channel makes me want to strangle someone, lol.
@ Ello: nice one. I put the LGBT so I wouldn't get "What is this question doing in this section?" Trying to find an alternative to rx sleeping pills.
I wish there [...]
I have tried everything that has been suggested to me in the past….. I quit smoking!! yay…. I eat earlier…. I stay away from caffinated drinks after 4pm. I probably don't exercise as much as I need to, but I stay busy during the day. I have gotten to where I take 50mg [...]
I ocasionally suffer from insomnia. I want to know if there was a cure for it that didnt required going to a special doctor, or buying medicines or pills.
Relaxation therapy… or some sort of self-hypnosis can work really well…
I even downloaded a guided imagery mp3 from the net which helps A LOT!
I have terrible insomnia [...]
Continue reading about Is there a cure for insomnia that doesn't require medical treatment?
Dr. Krakow adopted a high-tech sleep solution to produce the ultimate Sound Sleep. …
Duration : 0:1:39
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Technorati Tags: apnea, Insomnia, sleep
RWA …
Duration : 0:1:22
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Technorati Tags: 2003, Alliance, BAckyard, Brian, Dan, DEnny, Insomnia, Nagy, Ruthless, RWA, Solution, Wrestling
